Posted On 2025年7月13日

Exploring Southern European Cuisine: A Flavor Journey Through Spain and Portugal

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Food Critic Blogs >> Home >> Exploring Southern European Cuisine: A Flavor Journey Through Spain and Portugal

Embarking on a Southern European culinary adventure is simply intoxicating! Blessed by a Mediterranean climate—hot, dry summers and mild, rainy winters—the region nurtures abundant and flavorful produce. Even more appealing, its herbs and seasonings often resonate with familiar flavors, creating dishes that feel comforting yet exciting.


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Southern European Culinary Highlights


Spanish Paella Experience

Your journey begins with classic Spanish paella, cooked in a wide pan called a “paella.” The hallmark is a toasted, slightly crispy bottom layer, offering rich, smoky notes. The black squid ink version impresses with its deep hue and savory taste—though it can lean a bit salty when fully dried.

In contrast, the Portuguese version is served in a deeper clay pot or saucepan, retaining more broth for a moister, lighter flavor. The tomato-based stock brightens the seafood while balancing the salt, offering a more nuanced taste.

Typical paella ingredients include shrimp, mussels, and sometimes octopus or squid, all topped with fresh chopped parsley for a vibrant finish.


Spanish Jamón and Melon

No visit to Spain is complete without jamón paired with melon. Ripe melon slices, perfectly cut, balance the silky saltiness of thinly sliced jamón. The interplay of sweet and savory creates a delightful taste symphony. Even supermarket-packaged jamón with citrus fruits echoes this delicious harmony—a perfect combination of salty meat and fresh sweetness.


Tapas: Cod, Clams, and Roasted Peppers

  • Pan-Seared Cod: Cooked to a tender, delicate texture and finished with a tangy tomato glaze, offering a refined balance of sweet, sour, and succulent fish.
  • Garlic Clams: Fresh and aromatic, served with a squeeze of lemon to cut through their natural brininess—a little indulgence worth the splurge of around €10–12.
  • Grilled Green Peppers: Simple and familiar in prep, finished with coarse salt and perhaps a dash of vinegar, making them a healthy yet flavorful tapas option.

Spanish Seafood Platter

For seafood lovers, Spain’s tapas bars offer delights like raw red shrimp, sea urchin, scallops, and salmon. The shrimp—a local “red magic” variety—offers a tender, buttery texture, though its rich internal juices can become overpowering if eaten alone. Best split between two to savor without feeling heavy.


Basque Cheesecake

Originating from the Basque region, this caramelized, molten-centered cheesecake delivers a silky, custard-like experience. While decadently sweet and creamy, it’s best shared; enjoying a single portion solo can feel overwhelmingly rich. It’s a sublime treat when balanced with a companion.


Gelato Pops Up Throughout Europe

Though Italian by birth, gelato is widely embraced across Southern Europe. Served at around €2–3 per scoop in Spain, it’s far more affordable here than at home. In Portugal’s historic quarters, artisan flavors like zesty lemon may reach €8, but the reward is unforgettable. In Trier, Germany, pistachio gelato is a wallet-friendly €1.80, and mango-yogurt also offers fresh and layered flavors at affordable prices—each scoop a small taste of European delight.


From the earthy crunch of paella to the sweet sophistication of Basque cheesecake, Southern Europe delivers a feast for every sense. Whether shared on a sunlit terrace or discovered in a local gelateria, this region’s cuisine celebrates both flavor and tradition—and always leaves you craving more.

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